advice

Answering all of your health, wellness, fitness, and personal questions.

Ways We Should Be Prepping For Quarantine
There have been many different diseases over the years, However, this year, 2020 is something different. Something no one would have expected to happen happened. A new flu like virus called the conronavirus is at least of 50% of the states. All over the country, residents are now preparing for quarantine. Shelves are empty, businesses and schools closed and it's only been two months since the new year. Some people are calling it population control and the rest are stocking up on everything in the store to prepare for this two week period. Which ever way you look, you should be prepared too. Here are some ways you can be prepared for this outbreak and still be comfortable in your home.
By Ayana .6 years ago in Longevity
CoronaVirus
"We are connected in ways that are both terrifying and beautiful" This is a scary time for our Planet. This is a scary time for our Countries, States, Cities... and for our homes. Today I want to talk about what to do if those in your "safe space" are not being so safe. The stress levels around this pandemic are far greater when we can not trust those whom we should be able to trust the most.
By Alabama 6 years ago in Longevity
Social Distancing Silver Lining
In this time of coronavirus, I’m choosing to focus on some personal benefits to my family outside of health precautions for both us and the general public. Here are some once-neglected areas of my life happy to have my attention.
By Robyn Russo6 years ago in Longevity
Been there … Done that...
When I asked my doctor if the statistics I read were right -- 50% ten year survival rate for people in my demographics who had what I had, she said a few things:
By Michel Schwartz6 years ago in Longevity
How Patient Education Improves Health Care Outcomes
Proper diagnosis of a disease and acquiring an effective treatment are essential to a patient's prognosis and the improvement of their quality of life. But in addition to this, there's also compelling evidence about the value of being properly informed.
By Emma Rowan6 years ago in Longevity
The World Health Organization recommends five prevention methods from Corona.
The corona virus attacked thousands of people in various countries and killed hundreds. So you don't get this infectious disease, there are several ways you can do to prevent the transmission of MERS-CoV.
By mohamed elbahnasi6 years ago in Longevity
'Social Distancing': What It Is and What It Is Not
The expression "social distancing" has been in the news recently in reference to the coronavirus, also known as COVID-19. If you haven't heard it yet, you will. The phrase is becoming popular after the World Health Organization classified the coronavirus as a pandemic. Then health officials suggested limiting the spread of the disease by using the "social distancing" method. So, what exactly is "social distancing" that is also known as SD?
By Margaret Minnicks6 years ago in Longevity
5 Ways to Stay Connected Amidst Social Distancing Due to Covid-19
The World Health Organization has now declared that the corona virus is a worldwide pandemic. Depending upon where you live, you may have been encouraged to practice “social distancing.” Never has a new term entered our lexicon as quickly as the virus itself has spread. In a nutshell, social distancing means avoiding crowds, groups and any unnecessary people-to-people interaction. Many organizations, sports events, and entertainers have taken it upon themselves to cancel or postpone conferences, games and concerts in the interest of helping to curb the spread of covid-19.
By Heather Down6 years ago in Longevity
The Top Ways that You Can Put Emotional Intelligence to Work and Top 5 Ways to Boost Your Emotional Intelligence
When it comes to workplace happiness, most people get in their own way. The biggest obstacle that many people face with workplace happiness is low emotional intelligence. Emotional intelligence is your ability to identify and manage your emotions, as well as those of other people. How you manage your feelings at work can make all the difference in your career. Here are some of the top ways that you can put emotional intelligence to work.
By Adrian Praljak6 years ago in Longevity
Aspects of Emotional Intelligence Required to Be an Effective Leader and Reasons Why Emotional Intelligence is Vital for Leaders
Emotional intelligence as quickly becomes a key component of effective leadership. The ability to be in tune with yourself and your emotions, as well as having sound situational awareness is an incredibly powerful tool that all leaders need in their tool belt. The ability to know, understand, and respond to emotions, being aware of how your words affect others, and your ability to overcome stress at the moment, is what is known as emotional intelligence. If you want to be an effective leader, then you need to understand the required aspects of emotional intelligence.
By Adrian Praljak6 years ago in Longevity
3 Easy Steps for Increasing Your Emotional Intelligence and 5 Ways to Improve Your Social Skills and Increase Your Emotional Intelligence
Over the last several years, the topic of emotional intelligence has become increasingly popular. People with average IQ’s have been shown to outperform people with high IQs by roughly 70 percent of the time because they have higher emotional intelligence. Emotional intelligence is your ability to evaluate, control, and express your emotions and assess the feelings of others. If you want to increase your emotional intelligence and become successful in both your personal and professional life, there are three easy steps that you need to follow.
By Adrian Praljak6 years ago in Longevity
Factors to Look at When Searching the Best Spa for Massage
If you are considering getting a massage in spas, then you should consider hiring the best spa London services. These services are highly recommended because they are able to give you a treatment that can really make you feel relaxed and refreshed. Having a good massage is one of the best things that you can do for yourself and can have amazing effects on your moods and confidence.
By Suzi Robb6 years ago in Longevity