meditation

Celebrating meditation guidance and gurus.

Defy Aging Easily In 2023.
As we age, it's natural for our skin to lose its elasticity and firmness, leading to the formation of fine lines and wrinkles. This can be frustrating, especially for those who want to maintain a youthful appearance. While aging is inevitable, there are many ways to slow down the process and maintain a youthful appearance. In this article, we will explore various tips and tricks for looking young, as well as delve into the benefits of using an anti-aging serum.
By Meet Shekhada3 years ago in Longevity
"The Power of Mindfulness: A Journey towards Inner Peace"
Greetings! Have you ever felt like you are stuck in a never-ending cycle of stress and anxiety? Do you feel like you are always rushing through life, with no time to just stop and breathe? If so, then you might benefit from the practice of mindfulness.
By Soumik Chakraborty3 years ago in Longevity
Medicinal Seeds for your Garden
Medicinal seed kits have become increasingly popular in recent years, as people have begun to focus on living healthier, more sustainable lives. These kits are a great way to grow your own medicinal plants at home, providing you with a natural and organic source of remedies for a variety of common ailments.
By Keshav Joglekar3 years ago in Longevity
Death
Now, when you ask someone what they think of death. Most will get anxious and tense up. My question is why? Why are we so scared of something that we ultimately have no control over? See, as a society we must learn how to accept things that are out of our control. Death is one of them. Society uses death to instill fear into things to steer and ideology a certain way, usually in the favor of the commercial. But, society needs to look at the term and application of death. Because, one can use the term of death as if the death of an old habit, old self, etc. in which we are not even talking about the soul leaving this physical realm. What we are talking about at that point is death to the ego, and or healing the shadow self, depending what you read or believe. In reality they both mean the same thing down at the foundation of the two.
By Victor3 years ago in Longevity
Why drugmakers have hiked prices on nearly 1,000 drugs so far this year
With pharmaceutical companies hiking prices on nearly,000 medicines in January, some consumers might witness sticker shock coming time they pick up conventions.
By Hazim3 years ago in Longevity
The Power of Meditation Music: How Relaxing Melodies can Transform Your Life
Meditation music has been used for hundreds of years by many cultures to help calm the mind, help people relax, and improve their overall health. Meditation music is now more popular than ever, with an increasing number of people seeking ways to reduce stress and improve their mental health. In this article, we will discuss the advantages of listening to music while meditating, including how it can help you relax, meditate, and even concentrate better on your studies.
By Valentina Cobena3 years ago in Longevity
Letting Go
One of the hardest lessons one will learn upon their spiritual journey, is learning to let go. The reason why so many people have a hard time with this concept is because we have been conditioned to being ok where we are comfortable. Only because we know this is not exactly what we want but it works, and your content with your life. Whatever we love, to the point where it can be considered unconditional love, we must learn to embrace what we have right in front of us instead of what can happen or what has happened to that object. When I say object, it can be anything that holds space in one’s heart. We must understand that it was a gift to embrace for the moment and just wait for the next blessing that is coming to you. Personally, it was my ex-wife and kids, I gave them love instead of myself, which lead me to control them into staying with me, the ex-wife, and when I said ok she took the kids and left.
By Victor3 years ago in Longevity
8 Easy Tips to Lose Weight Naturally
Now you won’t need to lose sleep over losing weight How often do you hear this? “I think I’ve put on weight; I need to slim down” - and this could lead to frantic discussions on ways to somehow shed those extra pounds. Working out at the gym for long hours, training our taste buds to eat only healthy - you might have already tried all these and more to come back to good shape. Now, how about adding something that’s natural, has no side effects, is extremely easy and hardly takes 15-20 minutes of your day? Meditation; a simple yet powerful technique. Wondering how something related to the mind can have anything to do with shedding pounds and kilos? Let’s see how meditation helps you lose weight naturally:
By GV Krithvik Ram3 years ago in Longevity
Health and Cooking Benefits of Carrots
Carrots are a root vegetable that belong to the Apiaceae family and are native to Europe and Central Asia. They are commonly orange in color but can also be found in other colors such as yellow, purple, and red.
By Dr.Prasanna3 years ago in Longevity
19 Effective Tips to Lose Belly Fat (Backed by Science)
Too much belly fat can increase your risk of certain chronic conditions. Drinking less alcohol, eating more protein, and lifting weights are just a few steps you can take to lose belly fat. Belly fat is more than a nuisance that makes your clothes feel tight. It’s seriously harmful. One type of belly fat — referred to as visceral fat — is a major risk factor for type 2 diabetes, heart disease, and other conditions. Many health organizations use body mass index (BMI) to classify weight and predict the risk of metabolic disease. However, this is misleading, as people with excess belly fat are at an increased risk even if they look thin. Though losing fat from this area can be difficult, there are several things you can do to reduce excess abdominal fat.
By GV Krithvik Ram3 years ago in Longevity
Unlock Your Hidden Strength with Affirmations and Positivity
Are you ready to learn about the power of affirmations and positivity? I hope so, because this is one topic that's going to change your life.
By Sweetos3 years ago in Longevity
The Complete Guide for Constipation: Causes, Symptoms, and Solutions
Constipation is a common digestive disorder that affects people of all ages. It is characterized by infrequent bowel movements or difficulty passing stools, leading to discomfort, bloating and even abdominal pain. While occasional constipation is normal, persistent constipation can indicate an underlying health problem and should be evaluated by a doctor.
By Dr.Prasanna3 years ago in Longevity