self care
For a healthy mind, body, and soul.
Why After 40s Everyone Should Use Infrared Light Therapy Often
Infrared light therapy have been showing excellent improvement in people with Dementia, Pain, Osteoarthritis, Tendinitis, Diabetes, Hypertension and so on, due its support at cellular level. This therapy also rejuvenates skin, improves hair growth, collagen production, blood circulation, accelerates healing, and offer too many anti-aging benefits just because of one thing, it increases ATP production.
By Cristian Jordan3 years ago in Longevity
7 Aging myths and reality
You've likely seen advanced age generalizations depicted all through mainstream society where becoming old means developing debilitated, absent minded or potentially weak. Yet, as most abused generalizations, legends about maturing are additionally off-base. A review in the Journal of Gerontology found that for some, becoming older isn't joined by life-restricting decreases in wellbeing.
By Vasrav blogs3 years ago in Longevity
Major benefits of Ashwagandha
Ashwagandha, also known as Indian ginseng or winter cherry, is an ancient herb used in Ayurvedic medicine for centuries. It has been traditionally used to reduce stress, anxiety, and fatigue, as well as to improve cognitive function and overall well-being.
By kevin andrews3 years ago in Longevity
Type 2 Diabetes
Type 2 diabetes is sometimes referred to as mature onset diabetes. Type 2 diabetes is much more common than Type I. In Type 2 diabetes the pancreas either does not produce adequate levels of insulin or the body becomes resistant to its own insulin.
By Jeffrey Correa3 years ago in Longevity




