wellness
The state of being in great health, and continually striving to attain all of your goals.
Reasons to Drink Dandelion Tea
The common dandelion is one of the most powerful antitoxic and depurative plants in our country. Its leaves, stems, and roots help mobilize and eliminate toxins from the body, intensify intestinal transit and increase the tone of the whole body.
By James Heavystorm4 years ago in Longevity
What You Need to Know About the Mint Tea
One of the most important effects of mint infusion is that it reduces the symptoms caused by stress and anxiety, mint is a good ally in combating migraines. Rich in vitamin B and calcium, Mint has an important role in strengthening the immune system.
By James Heavystorm4 years ago in Longevity
4 Simple Tips To Create A Healthy Sleep Environment
Are you looking for different ways to create a healthy sleeping environment for yourself? You may not know it, but the environment you sleep in dramatically affects the quality of your sleep and, therefore, how good you feel. Those who don’t get enough sleep can experience exhaustion, mood swings, memory loss, weight gain, poor balance, and more.
By Syed Balkhi4 years ago in Longevity
I'm a ballerina at age 62
I'm frequently asked if I am a ballerina. In jest, sometimes -- I say, yes. And sometimes, I'd say, no, and then I laugh and say, "I am not -- I am just pretending to be one." And they reply, "You're doing a wonderful job of faking it."
By Irina Patterson4 years ago in Longevity
What are Mantras?
What Is a Mantra? A Mantra is a sound or a word that is being repeated frequently in mind or out loud that results in silencing the constant noise and chatter of your thoughts. The word Mantra in Sanskrit means, ‘man’ pertaining to mind and the ‘tra’, or instruments, which makes mantra a “mind’s instrument.” The sound of ‘tra’ also means ‘free’. Therefore, a mantra is a tool that helps in freeing the mind from all negative state.
By Spirit Guide Communication through the Art of Divination4 years ago in Longevity
