trauma

At its core, trauma can be thought of as the psychological wounds that persist, even when the physical ones are long gone.

How Can ADHD Testing Help You? Exploring the Benefits and Process
Understanding why you think, feel, and act a certain way can bring deep relief. Many people go through life feeling distracted, restless, or unable to focus, without knowing why. Parents may wonder why their child cannot sit still or pay attention at school. Adults often ask themselves why staying on task or meeting deadlines seems so hard. Attention-Deficit/Hyperactivity Disorder, or ADHD, affects children, teens, and adults, yet many still go undiagnosed. With more people wanting answers, ADHD testing has become even more important.
By Mind-Body Care11 months ago in Psyche
What Meta And AI Fundamentally Misunderstand About Loneliness And Therapy
Mark Zuckerberg has recently talked about the Future he Envisions. A Future that makes me Fundamentally Sick because of its Dystopian Consequences.
By Dr. Cody Dakota Wooten, DFM, DHM, DAS (hc)11 months ago in Psyche
Are we true or pseudo-scientists?
On 3 May 2025, an article by Dr Sue Ieraci, appeared in the online Medical Observer with the following headline: Are you an expert or just a doctor with a platform?
By Mal Mohanlal11 months ago in Psyche
Stress Is Not the Enemy — Comfort Might Be
In today’s fast-paced digital world, stress is often painted as the villain behind mental health struggles, burnout, and chronic fatigue. We are bombarded with messages telling us to eliminate stress, prioritize self-care, and chase comfort at all costs. While reducing toxic stress is important, what if the true enemy isn’t stress itself—but our obsession with constant comfort?
By shoaib khan11 months ago in Psyche
Tragedy, Tribulations, and Finding Peace Within Myself . Content Warning.
Greetings, Vocal readers. Before I begin, I want to say thanks to the wonderful team on Vocal for selecting my story as on of the Top Stories of May. I'll have a link to that story down below if you would like to read it. For this story, I want to be open and honest about, and in detail, about my devastating lows and numerous suicide attempts. It's an uncomfortable topic to discuss, but I believe by being transparent about what I've gone through mentally, it might encourage someone to seek professional help. In my previous stories on Vocal, I've been frank about my mental health struggles. We should have difficult, yet necessary conversations about mental health. It will show that people are honest and genuine about their feelings. In fact, we should normalize being open about our struggles, not have it suppressed. I was diagnosed with depression and anxiety in February 2012, but had been experiencing those feelings since I was 19.
By Mark Wesley Pritchard 11 months ago in Psyche
She Sat in the Empty Chair… and Saved a Life
High school hallways are often filled with laughter, noise, and chaos — but for Alex Carter, they echoed with silence. Shy, soft-spoken, and always alone, Alex blended into the background like wallpaper. He wasn’t bullied, nor was he teased. He was simply invisible — the kind of student most forgot even existed.
By M.SUDAIS 11 months ago in Psyche
The Lingering Shadows.
Childhood is often seen as a time of innocence, exploration, and growth. Yet for many, it is a period marred by trauma, be it emotional neglect, physical abuse, domestic violence, or abandonment. The impact of such experiences can reach far beyond the early years, quietly infiltrating adulthood and shaping how individuals relate to the world, their partners, and ultimately, their own children.
By Chris Liberty 11 months ago in Psyche
The Last Door Left Open
The storm hit Greenwood at 11:07 p.m.—not that anyone had expected it. No warnings, no thunderclouds on the horizon. Just a sudden clap of thunder, a downpour like crashing glass, and then the lights went out. All of them.
By M.SUDAIS 11 months ago in Psyche
"It Was I"
Child. My love was announced through colored handprints. Excitement trembled in my chest, but I held the craft safely.
By Lora Coleman11 months ago in Psyche
How to Rewire Your Brain? What Scientific Research Tells Us
The human brain is an incredibly adaptable organ, capable of changing its structure and function throughout life. This remarkable ability is known as neuroplasticity-the brain’s capacity to reorganize itself by forming new neural connections in response to learning, experience, or injury. Scientific research over the past few decades has revolutionized our understanding of how we can actively rewire our brains to improve mental health, cognitive function, and overall well-being.
By suriyaprk11 months ago in Psyche
The Day After.. Content Warning.
I look at my phone. 6 AM. My eyes still sting with tears. It's only been 30 minutes since he left, but it feels like a lifetime. Everything around me looks blurry. I look down at my hands and notice they are still shaking. All I want to do is crawl underneath my covers and never come out. There's only one problem with that, though. My bed is the scene of the crime.
By Jaci 11 months ago in Psyche
A Story of Schizophrenia
When Marcus first heard the whisper, he was 19. It came late at night, threading through the hum of his dorm room fan like a secret. “They’re watching,” it said. Just once. He laughed it off.
By Bobi Dutch11 months ago in Psyche