fitness
Feminist fitness defends the notion that women work out for them - they ain't training to be your trophy wife.
Essential Nutrient-Rich Foods for a Healthy Pregnancy
Pregnancy is the most sensitive and critical moment of any woman's body, with her being given every necessary nutrient, so the balanced diet will both support her health and nourish the fetus in her womb. The right food intake would help grow healthy, diminish the chance of complications, and ready the body for childbirth. Here is the comprehensive list of all essential foods that each pregnant woman needs in her diet.
By Usman Zafarabout a year ago in Viva
How Stridhan Empowers Women in Land Inheritance Issues
Women in Hindu society have historically possessed limited rights when it comes to ancestral land ownership. Unlike their male counterparts, they have not enjoyed equal access to land inherited from their ancestors since ancient times, largely due to the traditional concept of Stridhan within Indian culture. This custom has influenced the extent of women's rights in land inheritance. Legislation such as the Hindu Succession Amendment Act (2005) introduced a new principle of equality, ensuring that women receive the same inheritance rights as men, particularly regarding land.
By Hridya Sharmaabout a year ago in Viva
Finding the Best Heat Pad for Pain Relief and Comfort
A best heat pad is an indispensable tool for managing pain, providing warmth, and enhancing relaxation. Whether you’re dealing with muscle tension, back pain, or menstrual discomfort, a heat pad offers an effective and natural solution. Heat therapy improves circulation, relieves muscle stiffness, and promotes healing, making it ideal for everyday aches and pains. With so many options available, it’s essential to choose the right one. This article explores the benefits of heat pads, their use for cramps, and tips for finding the best product.
By physio needsngabout a year ago in Viva
The Tale of Pretty Privilege and How It Influences Women
How familiar are we with the concept of Pretty Privilege? It's common to think that individuals considered conventionally attractive—whether male or female—have an easier life than those who don't meet societal beauty standards. This perception is supported by evidence that beautiful people often receive better grades, have favorable job interview outcomes, enjoy increased opportunities, and grow up with greater self-esteem and confidence, as they frequently receive compliments about their looks. However, the implications of pretty privilege extend beyond mere superficial advantages. Often, it stems from internal biases and societal perceptions. This article explores the complexities of pretty privilege and its connections to longstanding issues of sexism and patriarchy, as well as its ongoing discussions in today's social media landscape.
By Hridya Sharmaabout a year ago in Viva
Self-Love Can Be A Finicky Business
I was made fun of a lot as a kid because of my physical appearance. My last post was a lamentation detailing my futile efforts to figure out self-love. I picked the concept apart, but that brought confusion. I asked questions to readers hoping to receive clarity, like whether changing my physical appearance in order to hide it or enhance it is self-love or self-hate.
By Neelam Sharma2 years ago in Viva
Is Plucking My Chin Hairs Self-Hate?
They called me Needle in elementary school because I was so skinny. I was picked last for sports teams. On top of the frizzy curly hair, over-sized glasses, and braces, my body became another one of my many unfortunate physical characteristics.
By Neelam Sharma2 years ago in Viva
Shed Pounds & Boost Performance
Introduction Weight loss is a topic that resonates across various demographics, from those struggling with obesity to athletes seeking to optimize their performance. While the journey to weight loss is often driven by the desire to improve physical appearance, its implications go far beyond aesthetics. Effective weight loss has the potential to enhance overall health, increase longevity, and significantly improve physical and mental performance.
By Katrina Cody 2 years ago in Viva
Disqualified and Disheartened: Vinesh Phogat and India's Olympic Reality
I checked once and then again and then again and then once again, but I still couldn't come to terms with the fact that Vinesh Phogat had been disqualified. Having been one of the few bright spots for India at the Olympics, when she qualified for the final after many Indian athletes endured painful heartbreaks at the event, she too was disqualified at the end for failing to maintain her weight during the weigh-in. India, a country with a population of more than 1 billion, is going to end another Olympics with less than 10 medals again. Leave aside the talk about the leaders in the Olympics like the USA, China, and France… even countries like Romania, Croatia, and Hong Kong with very small populations would consider their Olympic result a failure if they had the same medal count as India.
By Rufus John2 years ago in Viva
